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Glitter Handshake

Glitter Handshake

Taking care of yourself helps us take care of other people. One of the easiest ways to prevent the spread of bacteria is washing your hands.

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Goal Pizza

Goal Pizza

Setting Goals is a proven way to empower people and help them achieve (their own definition of) success. This activity will shows kids a fun (and yummy!) way to set goals and take action steps toward reaching them.

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Grateful Mail

Grateful Mail

Practicing gratitude is linked with so many benefits, how can we teach our children to grow up with an “attitude of gratitude”? In this activity, kids (and adults!) will make art about what they are grateful for, then they will send the art to someone they love.

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HeartMath Get in Sync

HeartMath Get in Sync

We are now going to learn a simple tool that helps with problem solving. By learning to get more in sync–when we are functioning at our best – our thinking brain is more active than our reactive brain–we can more easily come up with possible solutions. To begin with, choose a small or modest-sized problem or issue. It does take practice to become good at this skill.

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HeartMath Intuitive Listening

HeartMath Intuitive Listening

This game involves focused listening and understanding with a partner. Listening is one of the more difficult skills to develop. It takes time and practice to become a good listener. Oftentimes, our own points of view and emotions color what we hear other people saying. It takes practice to quiet down the thinking brain and listen with an open heart and mind. Part of listening involves intuition–the ability to sense what someone is meaning without the person actually saying it.

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Hunger Marionette

Hunger Marionette

In this activity, children will make their own puppet show using homemade marionettes to explore different situations around hunger and sharing food.

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Innovator Space

Innovator Space

In this activity, kids will talk about examples of great innovators. Then identify certain things and places that help them get creative. They will use that insight and their imagination to create an ideal innovation space for themselves through drawing.

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Kind or Unkind

Kind or Unkind

Kindness can be deeper than “please” and “thank you.” But it can be confusing sometimes when if actions are mistaken. How can we show kindness? How can we be clear about our intentions to do good for others?

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Match the Message

Match the Message

At this station you’ll match the “messages” and “signals” of each emotion with a feeling. Every feeling has a signal and a message that it wants to share with us.

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Ocean Wave Breathing

Ocean Wave Breathing

At this station, adults and young children will create ocean waves of feelings and calm down the waves with their deep, slowed breathing.

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Ocean Zones

Ocean Zones

In this activity, you will learn about where sea creatures live within the ocean and think about how you might feel if you were a sea creature living within different zones.

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Outdoor Maker’s Station

Outdoor Maker’s Station

The outdoor is a perfect place to become aware of the beauty all around. But we have to learn to slow down in order to really see the beauty. Once we realized beauty, we can also make art with it! What helps us appreciate the little things that are around us every day?

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